Hi,

My name is Ash.

I am an Accredited Practicing Dietitian and Nutritionist.

Since a young age, I have always had a passion for cooking and baking. As I grew older, I became curious about the effects of food on our health but also the impact our food system has on the environment.

This curiosity led me to start my Bachelor's Degree in Nutrition Science and progress to completing my Master's in Nutrition and Dietetics.

From my learnings, I have been empowered with understanding the importance of creating sustainable diets for our health and our planet.

Now as an Accredited Practicing Dietitian and Nutritionist, I am offering my knowledge to teach YOU how to NOURISH your mind and body so you can feel your best.